Julie is a certified Star 3 Spinning Instructor with Mad Dogg Athletics and AFAA trained. With six years as a certified Spinning instructor, Julie creates a fun, energetic indoor cycle class using motivational techniques directed toward individuals of all fitness levels.
Julie believes that anyone can improve their fitness level no matter what their physical condition. She feels that workouts that are functional and complement your lifestyle will make daily life more enjoyable and will improve your quality of life.
See a schedule of group fitness classes here.