Howard has been into fitness and team sports all of his life. He moved back to Virginia Beach in 2004 and is a native of the area.
If you like a skilled trainer with a motivating personality, Howard is your guy. Howard specializes in cycling and strength training to improve athletic performance and endurance. Be ready for an innovative and tough workout in every class!
Howard has the following certifications:
• Group Fitness IFTA
• Madd Dog Spin
• Les Mills Body Pump
• Cycle IFTA
• Powercut IFTA
• CPR and AED certified