Erin Sleigh, ACSM CPT
Erin has been a Certified Personal Trainer since 2013. She loves working with each individual client to help them achieve their goals and improve their overall health and fitness. Erin is a Certified Personal Trainer through the American Council of Sports Medicine (ACSM), CrossFit Level 2 Certified, American Council of Exercise Group Exercise Instructor (ACE), USAW Performance Coach and TRX Certified.
She is originally from Virginia Beach where she grew up an avid basketball and volleyball player. She graduated from James Madison University in 2011 with her Bachelors of Science in Kinesiology, Exercise Science. She moved to Arlington shortly after graduation to actively pursue her love for fitness. Erin was a Group Fitness Director at Balance Gym in D.C. while full-time personal training, coaching Crossfit and teaching group fitness classes. She previously was a full-time Personal Trainer for Gold’s Gym and before that she worked for L&T Health and Fitness in D.C. managing a gym.
Erin enjoys constantly training and working toward getting stronger. While experiencing multiple sports related injuries she understands the importance of tailoring workouts specific to each client. She challenges herself with each workout, and currently has her sights set on perfecting her gymnastic skills. She enjoys taking part in CrossFit competitions in the area as well as just working out with her friends. Working with a wide variety of trainers and clients has allowed her to expand her training methods and help clients meet their goals. Erin’s workouts focus on functional, varied, and high intensity training to maximize each client’s workout!
Meet our other trainers:
Starr Kimmer Garguillo
For more information on personal training, contact Jill Russell, Personal Training Program Coordinator, here.
To see personal training success stories, click here.