Alyce has taught fitness classes since 2006. After attending Pilates classes, she was inspired to pursue her fitness certification. This opened the door to teaching Pilates, Chisel, HIIT, Spin, and Core n More. A new found passion for motivating others led her to obtain a certification as a personal trainer. At Fitness 24-7, she teaches Spin and Core and More classes which focus on cross-training and maintaining overall cardio endurance. She believes everything emanates from the core and building on that foundation is what led her to teach these classes.
She encourages those who attend her classes by bringing a level of awareness of how simple tweaks and modifications can make all the difference to a successful workout. She also loves the energy the members bring to the classes.
Alyce has certifications from National Exercise Trainers Association, Interactive Fitness Trainers of America and World Instructor Training Schools. She is also is CPR certified.
Enjoying the outdoors, SUPing, biking, boating, running and hiking are some of her other interests. In addition, Alyce has also completed the Shamrock Marathon in Virginia Beach, Va. and numerous half marathons as well as climbed Mt. Fuji when she lived in Japan.
When Alyce isn't teaching classes, she works as a Community Relations and Wellness Coordinator where she implements employee wellness programs for a large mortgage subservicing company.